The West Hub is thrilled to announce the upcoming Wellbeing Festival, a dynamic series of seminars, workshops, and activities dedicated to promoting mental health awareness and overall wellbeing. The festival is open for students, staff, and community members.
Wellbeing sessions
- Communicating mindfully, growing relationships workshop, Monday. 13 May, 1:00pm to 2:00pm, West 1
- Fostering self-awareness and resilience with Lego serious play, Tuesday, 14 May 2024, 10:00am to 12:00pm, West 2
- Digital wellbeing and productivity, Wednesday, 15 May 2:30pm to 4:00pm, East 1
- Let's talk about: resilience and mental wellness, Thursday, 16th May, 9:00am to 10:30am, West 1
- Let's talk about: how to communicate to get our needs met and reduce conflict, Thursday, 16 May, 11:30am to 1:00pm, West 1
- The Zen Bus, Thursday, 16 May, 10am to 4:00pm at the Zen Bus outside the West Hub
- Habitats for difficult thoughts and anxiety, Friday, 17 May, 1:00pm to 2:00pm, East 2
Read more about the programme and book a session on the West Hub website.
Date:
Monday, 13 May, 2024 - 10:00 to Friday, 17 May, 2024 - 10:00
Venue:
West Hub, JJ Thomson Avenue, Cambridge, CB3 0US,
More information: