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For staff

 
An outdoor park in sunshine

The Wellbeing Team at UIS highlighted the importance of staff mental health on #TimetoTalk Day 2021.

The Wellbeing Team at University Information Services (UIS) have created a short video showcasing staff talking about their lockdown experiences of mental health. The team discuss their wellbeing challenges in lockdown and how they try to cope, whether it be decluttering the house, getting some fresh air, volunteering, redecorating, meditation or crafting. Though everyone featured has a different way of looking after their mental health, the main message is that small actions can help and it is not unusual for staff to be experiencing difficulties.

Watch the video [Raven login required]

The University recognises that it is paramount for staff to be supported in their wellbeing and mental health, particularly during this prolonged isolation due to the outbreak of coronavirus. Wellbeing and support resources [Raven login required] are available to staff on the University of Cambridge COVID SharePoint site, alongside information on financial help, homeworking support and guidance for working parents.

 

Published

08 February 2021